It’s an uncertain time, and for many of us, we are searching for a new normal or a gentle shore to rest. In the Uncharted Community, our members are supporting one another in extraordinary ways. We felt inspired to put together resource guides to help our members and the veterinary community find some calm waters to breathe in the midst of a challenging storm. In this volume, you’ll find some free workout and exercise resources! Share more resources with us and we will continue to add to this list!
“A smooth sea never made a skillful sailor.” -Franklin D. Roosevelt
- Peloton App 90 Day Free Trial! – https://www.onepeloton.com/app
- Les Mills On Demand – https://watch.lesmillsondemand.com/free-content
- Free at-home workouts from Planet Fitness – https://www.youtube.com/planetfitness
- Instagram Live Dance Classes with Debbie Allen Dance Academy – @therealdebbieallen
- YMCA “Your Y at home” has a variety of free at-home classes – https://www.youtube.com/channel/UCYcrCR4QqHpVOmM_wzEA6fg
- The Betty Rocker Home Health Blog, full of resources free workouts from Barre to Tabata! – https://thebettyrocker.com/